Introduction to TRA (The Right Approach to Weight Management)

Here are some information about the basic things about fat and our weight and the different effects these have on our health and the quality of our life.


TRA Weight Management Program

Here are some information about the TRA Weight Management Program.

Please click on the image below to open the slideshow.


God Answers Our Prayers in His Time

This story was emailed to me at a time when I really needed the reminder that God hears us and answers our prayers in His time.  And His time is always perfect.

This is a story written by a doctor who worked in Africa.

One night I had worked hard to help a mother in the labor ward; but in spite of all we could do, she died, leaving us with a tiny, premature baby and a crying two-year-old daughter. We would have difficulty keeping the baby alive; as we had no incubator (we had no electricity to run an incubator). We also had no special feeding facilities. Although we lived on the equator, nights were often chilly with treacherous drafts.

One student midwife went for the box we had for such babies and the cotton wool that the baby would be wrapped in. Another went to stoke up the fire and fill a hot water bottle. She came back shortly in distress to tell me that in filling the bottle, it had burst (rubber perishes easily in tropical climates)..

‘And it is our last hot water bottle!’ she exclaimed.

As in the West, it is no good crying over spilled milk, so in Central Africa it might be considered no good crying over burst water bottles. They do not grow on trees, and there are no drugstores down forest pathways.

‘All right,’ I said, ‘put the baby as near the fire as you safely can, and sleep between the baby and the door to keep it free from drafts Your job is to keep the baby warm.’

The following noon, as I did most days, I went to have prayers with any of the orphanage children who chose to gather with me. I gave the youngsters various suggestions of things to pray about and told them about the tiny baby. I explained our problem about keeping the baby warm enough, mentioning the hot water bottle, and that the baby could so easily die if it got chills. I also told them of the two-year-old sister, crying because her mother had died.

During prayer time, one ten -year-old girl, Ruth, prayed with the usual blunt conciseness of our African children.

‘Please, God’ she prayed, ‘Send us a hot water bottle today It’ll be no good tomorrow, God, as the baby will be dead, so please send it this afternoon.’

While I gasped inwardly at the audacity of the prayer, she added,

‘And while You are about it, would You please send a dolly for the little girl so she’ll know You really love her?’

As often with children’s prayers, I was put on the spot.

Could I honestly say ‘Amen?’ I just did not believe that God could do this. Oh, yes, I know that He can do everything; the Bible says so. But there are limits, aren’t there?

The only way God could answer this particular prayer would be by sending me a parcel from the homeland. I had been in Africa for almost four years at that time, and I had never, ever, received a parcel from home.

Anyway, if anyone did send me a parcel, who would put in a hot water bottle? I lived on the equator!

Halfway through the afternoon, while I was teaching in the nurses’ training school, a message was sent that there was a car at my front door.

By the time I reached home, the car had gone, but there on the verandah was a large 22-pound parcel.

I felt tears pricking my eyes. I could not open the parcel alone, so I sent for the orphanage children..

Together we pulled off the string, carefully undoing each knot. We folded the paper, taking care not to tear it unduly.

Excitement was mounting. Some thirty or forty pairs of eyes were focused on the large cardboard box.

From the top, I lifted out brightly-colored, knitted jerseys. Eyes sparkled as I gave them out.

Then there were the knitted bandages for the leprosy patients, and the children looked a little bored..

Then came a box of mixed raisins and sultanas – that would make a batch of buns for the weekend.

Then, as I put my hand in again, I felt the…..could it really be? I grasped it and pulled it out.

Yes, a brand new, rubber hot water bottle.

I cried. I had not asked God to send it; I had not truly believed that He could.

Ruth was in the front row of the children. She rushed forward, crying out,

‘If God has sent the bottle, He must have sent the dolly, too!’

Rummaging down to the bottom of the box, she pulled out the small, beautifully-dressed dolly.

Her eyes shone! She had never doubted!

Looking up at me, she asked, ‘Can I go over with you and give this dolly to that little girl, so she’ll know that Jesus really loves her?’

‘Of course,’ I replied!

That parcel had been on the way for five whole months, packed up by my former Sunday school class, whose leader had heard and obeyed God’s prompting to send a hot water bottle, even to the equator.

And one of the girls had put in a dolly for an African child – five months before, in answer to the believing prayer of a ten-year-old to bring it ‘that afternoon.’

‘Before they call, I will answer.’ (Isaiah 65:24)

When you receive this, say the prayer. That’s all.

Just send it on to whomever you want – but do send it on.

Prayer is one of the best free gifts we receive.

There is no cost, but a lot of rewards.

Let’s continue praying for one another.

Heavenly Father, I ask you to bless my friends reading this. I ask You to minister to their spirit. Where there is pain, give them Your peace and mercy. Where there is self doubting, release a renewed confidence to work through them. Where there is tiredness or exhaustion, I ask You to give them understanding, guidance, and strength. Where there is fear, reveal Your love and release to them Your courage.. Bless their finances, give them greater vision, and raise up leaders and friends to support and encourage them, and teach them forgiveness. I ask You to do these things in Jesus’s name. Amen

P. S. Passing this on to anyone you consider a friend will bless you both. Passing this on to one not considered a friend is something Christ would do.. . . . Praise God, forever! – – – Anthony L. Obenza

If you happen to chance upon this blog and read this story, please do copy it and send it on…

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Posted by on May 26, 2011 in Faith, Home, Uncategorized


Inheritance – Graham Cooke

What is our inheritance as sons and daughters of God?

Listen to Graham Cooke’s words about our Father’s love for us.

“The Lord says that there is nothing that you can do that would make Him love you more. There is also nothing you can do that would make Him love you less.

He loves you because
He loves you because
He loves you because
He loves you because
He loves you because
He loves you because
He loves you because
He loves you because
He loves you because
He loves you, because that is what He is like, it is His nature to love, and you will always be the beloved.

And His love is unchanging, and He loves you 100%, He won’t love you any better when you become better. He loves you 100% right now, and even if you have no plans to become better, He will still love you 100%; because He loves you, because that’s the way that He is, and even if you don’t want to change, He will love you 100%. Even if you have no plans to walk with Him, He will love you 100%, because that’s his nature. He loves all the way all the time. His love is unchanging. What will change says the Lord is your ability to receive my love, and this evening I want to cram some more of that ability inside you. So I challenge you says the Lord, open your heart to me, open your heart to me and you will receive more of my love than you’ve ever experience before, I dare you says the Lord, come on, open you heart to me, give me your heart, give me whatever your obstacle is, I’ll take it, I’ll remove it out of the way, because I love you as you are right now. I love you 100% as you are right this moment. I love you as you are, so be loved. You are the beloved, it is your job says the Lord, to be loved outrageously, it is why I chose you, and it is why I set my love upon you, that you would live as one who is outrageously loved. That you would receive a radical love, so radical it will blow all your paradigms of what you think love is. And know says the Lord, I will love you outrageously all the days of your life, because I don’t know how to be any different, this is who I am, and this is who I will always be, this is the I Am that I promised you, I am He that loves you outrageously. And you may love me back with the love that I give you; you may love Me back outrageously, with the outrageous love that I bestow upon you. And know this says the Lord you can only love Me as much as you love yourself. So My love comes this evening to set you free from yourself, to set you free from how you see yourself. To set you free from the smallness of your own thinking about yourself, My love comes to set you free from rejection, and from shame, and from low self-esteem, and from despair and from abuse. Because when I look at you says the Lord, I see something that I love, and I see someone that I can love outrageously. And I have so much to bestow upon you, so much to give you, so many places to take you in My heart, but you can’t go there unless you allow Me to love you. And my love for you, will break every barrier, bring every wall crashing down, and know this says the Lord, My love damages fear, My love hates fear My love will fight fear it will fight fear in you it will fight fear around you, and if you have fear this evening says the Lord, then know that you have a treat in store, because My perfect love casts out fear, there is no fear where I am present, because My love casts out fear. Beloved, you are My beloved, you are My beloved, and in My love I want you to feel good about yourself.”

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Posted by on May 25, 2011 in Faith, Home, Uncategorized


Hell: What we can’t afford not to know

I was told by a trusted friend recently about Angelica Zambrano and her testimony about her trip to heaven and hell.  I googled it up and found this video.  True, some of the things that’s shown or told in video may be seem too much or too extreme for most normal human beings.  But please watch the whole video, all 2 hours of it, nonetheless.  When it comes to Hell, we can’t afford not to know.

Here’s a link to an article about it.


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Posted by on May 25, 2011 in Faith, Home, Uncategorized


Nathan Ricks – Driving the Lines

Here’s a 2 hour video featuring Nathan Ricks discussing a very important principle in our leverage business.

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Posted by on May 24, 2011 in Business, Home, Tools, Videos


Pharmanex in the Words of Dr. Joe Chang

As the title implies, this audio features Dr. Joe Chang, Chief Scientific Officer and Executive Vice President of Product Development of NSE, and his personal views about Pharmanex.