Monthly Archives: June 2011

A Video That Could Save Your Life – Please watch…

Here’s a link to a Jamie Oliver feature about our food, diet, lifestyle and how much it is actually affecting not only our health but even our quality of living.

It’s quite long since it’s a whole show but for your sake and also your family’s, please watch the video.


Introduction to TRA (The Right Approach to Weight Management)

Here are some information about the basic things about fat and our weight and the different effects these have on our health and the quality of our life.


TRA Weight Management Program

Here are some information about the TRA Weight Management Program.

Please click on the image below to open the slideshow.