About middle of last year, I noticed that I often found it hard to focus on whatever job i was working on. A friend enlightened me to consider the possibility that I may have adult ADD. I took an online test, and got a high score. This means I have pretty strong tendencies for ADD. The online test, however, disclaims accurate diagnosis of ADD so I’m not about to start taking medication simply because I seem to score high on ADD tendencies. I, however, became more conscious of my tendencies and sought ways to keep them under control. Towards the end of last year, I attended a health training and found out that the good omega, omega 3, can help keep ADD tendencies at bay. So at the beginning of this month, I decided to take Marine Omega(a supplement, not medication), which has a very good level of the best quality omega 3, from krill fish. I am still observing the effects, I’ll keep posting about it. But for those who want to know more about Marine omega and other benefits one can get from it, below is a link to a few training slides.
May I again suggest “right clicking” the picture and choose “open link in a new tab” to keep this page active while you view the slides. Thank you!